How the Right Hammer Throw Equipment Can Maximise Your Distance
When you step into the hammer circle, every athlete knows one thing—your technique matters, but so does your gear. The right hammer throw equipment doesn’t just make you look professional; it can actually help you throw further. Ever wondered how much difference a handle or glove can make? Let’s break it down in a way that’s easy to understand. Why Equipment Matters Hammer throw looks simple from the outside—you spin, you release, and the hammer flies. But anyone who has tried it knows that small details add metres to your throw. If your hammer is too heavy, your spin slows. If your grip slips, your release weakens. That’s why picking the right equipment is not just about comfort—it’s about results. Choosing the Right Hammer Your hammer is your main weapon. The type you pick affects how fast you can move and how far it travels. Here’s what to keep in mind: Weight and Size: Women and men use varied standard weights. Length of the wire : A longer wire helps with more momentum, but only ...